nice to meet you.

 
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HI, Iā€™M JADE.

Being a mum is truly a wonderful gift but one cannot deny that there are times when you feel less like a person with needs and wants and more like a vessel for others to devour. Constantly giving my everything to those around me led me to feel hollow, a shell of my former self. I missed my friends, my relationship with my husband and simply being able to day dream about what lies ahead.

Making time for my practice is so important, it means that I can fill my energy cup so its overflowing with love, joy and serenity which I can then take on to conquer the rest of my day. And lets be honest, enjoy a much needed glass of wine after all is done.

@yogaandunwined gives me permission to not only take time for myself and keep fit but also indulge in some downtime and feel good about it with friends. Come join us.

certifications.

 

Certified as a Yoga Instructor through MYHEALTHYOGA

Certified as a FRC Mobility Specialist through FUNCTIONAL RANGE SYSTEMS

Certified to provide First Aid HLTAID003 through ALLENS TRAINING

Yoga + Unwined ABN 41275247556

WARNING: Under the Liquor Control Reform Act 1998 it is an offence: To supply alcohol to a person under the age of 18 years (Penalty exceeds $6,000) For a person under the age of 18 years to purchase or receive liquor (Penalty exceeds $500).

Liquor Licence: LIQO660036023

In accordance with RSA & LICENSEE best practice.